Full Spectrum Mama

Years of meditation practice have allowed me to sometimes approximate a sane person. The other day, I awoke inundated by cortisol and g...

Dear Persons, We recently went to my daughter’s middle school concert. To my amazement, my 18-year-old son sat through the entire ...

Dear Persons, Last week, we as a family had a terrible morning. In retrospect, one might refer to it as comically dysfunctional, but a...

Dear Persons, By the end of August, almost everything I said was making G really, really mad. Could be sulking mad, could be yelling ...